5 Ingredient Banana Cinnamon Nut Porridge (Gluten and Dairy Free)

I have been making this easy 5-ingredient banana cinnamon nut porridge for years. It makes a perfect breakfast with warm cinnamon and banana flavors. The almonds and pecans pack healthy fats into this easy-to-make breakfast. You’ll always want this banana nut porridge on hand when you need a quick but delicious breakfast.

Why You’ll Love This Recipe

Bowl of nut porridge. Chopped apples and dates on a cutting board.

Quick to Make

With only five ingredients that you likely have on hand, this banana cinnamon nut porridge is quick to make. It does require soaking nuts overnight but then you can whip it together in a matter of minutes. It stores great in the fridge for 3 or 4 days and

Makes a Hearty Breakfast

I love how a small portion of this breakfast is packed with long-lasting calories, making it a great breakfast for children before they head off to school. I love to top my banana nut porridge with chopped apples and dates. This adds a touch of sweetness and crunch.

Gluten and Dairy-Free

This simple 5-ingredient banana nut porridge is both gluten and dairy-free. It uses coconut milk and nuts instead of your traditional porridge.

Ingredients Needed

Ingredients: banana, cinnamon, raw almonds, raw pecans, coconut milk.

Raw Almonds – We get large bags of raw almonds from Costco.

Raw Pecans– We get a large bag of raw pecan halves from Costco.

Ripe Banana – The more ripe of a banana you have, the sweeter the porridge will be.

Ground Cinnamon

Coconut Milk– Use organic full-fat coconut milk.

Supplies

Mixing Bowl

Blender or immersion blender

Can opener

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How to Make Banana Cinnamon Nut Porridge

Rinsing nuts in a mesh strainer.

Step 1: Put pecans and almonds in a bowl and fill the bowl with water to cover the nuts with 1 inch of water. Cover and allow them to soak overnight or for 8 to 10 hours.

Step 2: Drain and rinse off the soaked nuts until the water runs clear.

A mixing bowl with nuts, coconut milk, cinnamon and a banana.

Step 3: Add all five ingredients into a bowl or blender: nuts, banana, coconut milk, and cinnamon.

Mixing nut porridge with an emersion blender.

Step 4: Using an emersion blender, blend until smooth. You can also use a traditional blender. The quality of your blender will affect how smooth you can get the porridge.

A bowl of nut porridge topped with dates and apples.

Step 5: Pour a portion into a bowl and warm up in the microwave or on the stovetop. Top with chopped dates and apples for added sweetness and crunch.

Tips

A higher quality blender like a Vitamix will produce a much smoother porridge. We have a Ninja Blender, and it does leave this banana nut porridge a bit more textured. I found I achieved a similar texture using our immersion blender.

Use a fresh, ripe banana for a little extra sweetness. I have never tried this with a frozen banana, but I don’t think you would get the same results.

Use any raw nuts you want, raw cashews would work well as a substitute for either the almonds or pecans.

How to Store Nut Porridge

Store in a glass container or bowl in the refrigerator for up to 4 days.

Ways to Eat Banana Cinnamon Nut Porridge

Scoop out the amount you want to prepare and warm it in the microwave or stovetop. It will slightly bubble up when it is heated. You can eat it plain or top it with chopped apples and dates. You could add additional toppings like bananas and nuts.

If you want more quick, easy, and healthy breakfast options, try my Homemade Cinnamon Criasin Nut Granola recipe.

Yield: 4 Cups

5 Ingredient Banana Cinnamon Nut Porridge

A bowl of nut porridge topped with dates and apples.

This hearty banana cinnamon nut porridge, made with just 5 ingredients, is the perfect breakfast any day of the week.

Prep Time 5 minutes
Additional Time 8 hours
Total Time 5 minutes

Ingredients

  • 1 cup of Raw Almonds (soaked overnight)
  • 1 cup of Raw Pecans (soaked overnight)
  • 1 large ripe banana
  • 3 teaspoons ground cinnamon
  • 1- 15 oz can of coconut milk

Instructions

    1. Put pecans and almonds in a bowl and fill the bowl with water to cover the nuts with 1 inch of water. Cover and allow them to soak overnight, or for 8 to 10 hour.
    2. Drain and rinse off the soaked nuts until the water runs clear.
    3. Add all five ingredients into a bowl or blender: soaked and rinsed nuts, ripe banana, coconut milk, and cinnamon.
    4. Blend until smooth in your blender or with an immersion blender. The quality of your blender will affect how smooth you can get the porridge. I got a similar consistency with both my blender and an immersion blender.
    5. Pour a portion into a bowl and warm up in the microwave for 40 seconds or on the stovetop on low heat until it begins to bubble.
    6. Top with chopped dates and apples for added sweetness and crunch.
    7. Store extra in a container in the refrigerator for up to 4 days.

Notes

  • There is a distinct coconut flavor with this porridge.
  • Use a ripe banana to make it sweeter
  • Substitute for a different nut of your choosing. Raw cashews work well.
  • A higher-quality blender will produce a smoother consistency. You can use a food processor, but your porridge will probably be quite textured.

Did you make this recipe?

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